Health & Wellness

PROGRAMS

Senior Walking Club
A walking program for seniors 55 and up. Get fit while enjoying the company of other seniors. To become a part of this group, send us a note with your contact information and someone will contact you.
Tues & Thurs, 9:00 – 10:00 am

CLASSES

Aerobics and Zumba
Have you been meaning to start an exercise program?  Thought the cost of a club membership was too high? Or maybe you’re a serious coach potato in need of a rehab program. Well, have we got the answer for you! The Royal Foundation brings you free workouts twice a week as a part of any membership at the Royal Baptist Life Center.  No advance registration required. Just show up!
Zumba: Mon –  6:15 – 7:15pm
Aerobics: Tues –  6:00 – 7:00pm
Location: Royal Baptist Building #2, 1736 Pearson Avenue, N. Charleston, SC  29406

WORKSHOPS

Mental Health Workshops
Periodic workshops to address various mental health topics.

Healthy Eating Initiative
The Foundation offers several events during the year to promote healthy eating and cooking.

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